{"id":360,"date":"2019-05-17T12:13:57","date_gmt":"2019-05-17T11:13:57","guid":{"rendered":"https:\/\/natashanaylorholistichealth.com\/?page_id=360"},"modified":"2025-02-20T17:13:47","modified_gmt":"2025-02-20T17:13:47","slug":"message","status":"publish","type":"page","link":"https:\/\/natashanaylorholistichealth.com\/?page_id=360","title":{"rendered":"Massage"},"content":{"rendered":"\n<h2>\n\t\tMassage\n\t<\/h2>\n\t<p>Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing chronic symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/natashanaylorholistichealth.com\/wp-content\/uploads\/2025\/02\/IMG_20200815_151021_198.jpg\" alt=\"Natasha Naylor Massage\" itemprop=\"image\" height=\"956\" width=\"956\" title=\"Natasha Naylor Massage\" onerror=\"this.style.display='none'\"  \/>\n\t<p>\u200bMassage is very effective for:<\/p>\n<ul>\n<li>Muscle tension\/back, neck, shoulder pain\/sports injuries<\/li>\n<li>Stress\/anxiety\/migraine<\/li>\n<li>Insomnia\/fatigue<\/li>\n<li>Depression<\/li>\n<\/ul>\nThe massage techniques I provide are; Deep Tissue, Therapeutic, Pregnancy, Facial Rejuvenation and Indian Head massage.\u00a0 All treatments are tailor made on the day, depending on the needs and wishes of the individual.\nI can also provide massage at corporate and wellbeing events.\n\n","protected":false},"excerpt":{"rendered":"<p>Massage Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-360","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massage | Natasha Naylor Holistic Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natashanaylorholistichealth.com\/?page_id=360\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massage | Natasha Naylor Holistic Health\" \/>\n<meta property=\"og:description\" content=\"Massage Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind.&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/natashanaylorholistichealth.com\/?page_id=360\" \/>\n<meta property=\"og:site_name\" content=\"Natasha Naylor Holistic Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Finding-Solutions-Hypnotherapy-871432609579594\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-20T17:13:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/natashanaylorholistichealth.com\/wp-content\/uploads\/2025\/02\/IMG_20200815_151021_198.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" 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