{"id":391,"date":"2019-05-17T12:44:08","date_gmt":"2019-05-17T11:44:08","guid":{"rendered":"https:\/\/natashanaylorholistichealth.com\/?page_id=391"},"modified":"2025-02-20T17:33:59","modified_gmt":"2025-02-20T17:33:59","slug":"mld","status":"publish","type":"page","link":"https:\/\/natashanaylorholistichealth.com\/?page_id=391","title":{"rendered":"Manual Lymphatic Drainage"},"content":{"rendered":"\n\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/natashanaylorholistichealth.com\/wp-content\/uploads\/2025\/02\/pexels-arina-krasnikova-6663367-scaled.jpg\" alt=\"pexels-arina-krasnikova-6663367\" itemprop=\"image\" height=\"1709\" width=\"2560\" title=\"pexels-arina-krasnikova-6663367\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tManual Lymphatic Drainage\n\t<\/h2>\n\t<p>Manual Lymphatic Drainage (MLD) is a very light therapy that helps improve the flow of the lymph in your body.<\/p>\n<p>You may have heard of MLD and be wondering if it is for you. It is particularly recommended to help with:<\/p>\n<ul>\n<li>Oncology treatment<\/li>\n<li>Recent surgery (pre and post operation)<\/li>\n<li>Detoxification programmes<\/li>\n<li>Lymphoedema<\/li>\n<li>Reducing puffiness or water retention when you are due for your period or pregnant.<\/li>\n<li>Peri-menopause symptoms such as brain &#8211; fog<\/li>\n<li>Supporting the reduction of histamine overload in the body<\/li>\n<li>Pre and post long hall flights<\/li>\n<li>Post viral symptoms (Long COVID \/ Fatigue \/ Glandular Fever etc)<\/li>\n<\/ul>\n\n","protected":false},"excerpt":{"rendered":"<p>Manual Lymphatic Drainage Manual Lymphatic Drainage (MLD) is a very light therapy that helps improve the flow of the lymph&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-391","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This 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