Massage
Massage is one of the oldest stress relieving techniques and remains one of the most effective ways to unwind. Massage relieves muscle tension and promotes a feeling of well-being and relaxation. Regular massage can help by addressing chronic symptoms such as muscle tension and insomnia, as well as releasing toxins from the body.

Massage is very effective for:
- Muscle tension/back, neck, shoulder pain/sports injuries
- Stress/anxiety/migraine
- Insomnia/fatigue
- Depression
The massage techniques I provide are; Deep Tissue, Therapeutic, Pregnancy, Facial Rejuvenation and Indian Head massage. All treatments are tailor made on the day, depending on the needs and wishes of the individual.
I can also provide massage at corporate and wellbeing events.