NLP is a set of tools for personal change and development.
It can be used for personal development, phobias, and anxiety. NLP uses perceptual, behavioral, and communication techniques to make it easier for people to change their thoughts and actions such as-
- Resolve anxiety and negative feelings or habits
- Create healthy relationships
- Have more influence over change in your life
- Communicate in a variety of contexts with diverse people
- Bring out the qualities of the individuals around you
- Develop realisable plans